Sunday, May 31, 2009


Autumn in Big Sur

Imagine how life would be if we could rid ourselves of our anxieties, our frustrations, our anger, and our unhappiness. What would we give to be able to live a life of peace, joy and freedom?

We can live that life now. In fact, the only way we can achieve such a life is now. We cannot accomplish it in the future. If we believe that our lives will be better "someday," we will never realize it, because "someday" will never come. The future can never arrive. It will always remain in the future. The only thing that exists is the now. Once we realize this, everything changes.

We can have the life we want by living in the now. We can live in the now by surrendering all of our beliefs, thoughts, ideas and judgments and bringing our attention to the present moment.

Let's be. here. now.

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