We are unhappy or unsatisfied because we tell ourselves stories which we believe are true. Our attention is lost in the words and pictures contained in our heads. The words and pictures tell a story about the past or the future.
Those stories, which make up our thoughts and beliefs, are an illusion. Although they seem real, they do not reflect reality.
Our thoughts are the result of conditioned programming, which we have been undergoing our entire lives. We have been brainwashed.
If we let go of our thoughts and beliefs, and put our attention to the present, we will be one with the Infinite Energy Source, God, Universal Intelligence, the Unmanifested. It does not matter what we call it because no words can capture what it is. However, it can be experienced.
The main characteristics of Presence are peace, love and joy, which is what we all want. It does not have to be sought because it is what we are.
Let's embody peace, love and joy.