Saturday, February 23, 2008


We do not need to meditate. We can remain aware of our oneness with the Infinite Energy Source without it. It may, however, be a useful tool.

Stress can build up like a balloon filling with air. We do not know how to release it because we have lost perspective. The stress keeps building up until the balloon pops and we may have a heart attack or other health crisis.

When we meditate we return to a place beyond thought and emotion. We are restored to our natural state of peace, love and joy.

Let's remember who we are.


YOUR BFF said...

been reading blogs ... came across yours. thanks for your postings. it actually inspired my mind to stop and smell the flowers today after a chaotic week. cheers!

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