Sunday, August 3, 2008


We have all of the tools that we need to become fully integrated. We know how to discard our neuroses and insecurities. We know how to overcome our depression and boredom. We know how to break the cycle of fear, desire, and frustration.

Since we have the tools, all that we need are the will and discipline in order to realize our intentions. Every time we become distracted by our thoughts or emotions is a new opportunity to awaken to presence.

Let's remember to surrender our beliefs and bring our awareness to the present moment.

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