The Instrument

Sedona, Arizona

Our bodies are our instruments for interacting with the material world. When our bodies are operating at peak efficiency, it is easier for the energy to flow through us. When we clog our instrument with fast food, drugs or alcohol, our awareness becomes foggy. When we do not get enough rest, or stress is being held in our muscles and organs, our connection to the Infinite Energy Source can be blocked. We can nurture our body by being conscious about what we eat and drink, exercising, and getting sufficient rest and relaxation. In addition, unused parts of our brains can be activated through meditation. We should care for our bodies as we would a beloved classic car. On the other hand, some believe the physical vessel is of no importance whatsoever. Up to you.

Let's bring awareness to our physical manifestations.