Love is what we are. If we are not feeling love, we are not in touch with our true selves.
If we are feeling anger, envy, frustration, disillusionment, rage, fear, or disappointment, we are not in touch with our true selves.
To get back in touch with ourselves, we will stop what we are doing, bring awareness without judgment to our thoughts and feelings, allow them to be as they are, release them, and surrender to who we really are.
Let's start now.