Presence

Queenstown, New Zealand

The more we practice presence, the more we will be present. However, the pull of our belief systems is very strong. It takes courage to leave behind the person who we think we are.

We are completely brainwashed. We have been programmed from birth. The programming continues every moment of every day. We have been programmed to believe that we are what we believe we are. It is easy to figure out what we have been programmed to become. If we examine our beliefs, without judgment, we will discover what we have been programmed to believe.

Bringing the light of our attention to our beliefs without judgment of any kind, will cause the programming to begin to dissolve. We will awaken as if from a dream.

All that we have to do is leave our beliefs and judgments behind and be present. Fortunately, when we take the leap into the chasm of the Unknown, there will be something there to catch us.

Can we feel our breath going in and out? Can we hear the sounds all around us? Can we hear the internal buzzing in our ears. Can we feel the blood coursing through our bodies. Can we feel the cool breeze against our skin?

Now is the time for us to embrace Presence.