Meditation is a matter of life or death. It is the difference between happiness and unhappiness, neuroses and clear thinking, health and disease, being and sleepwalking through life. At least it is for me.
When we meditate, we realize that our thoughts are primarily a mixtore of repressed fears, irrelevant, mundane and unnecessary thoughts, and nonsensical gibberish. This realization helps us to stop identifying with our thoughts.
If we do not have the time to meditate, we do not have the time to live.
When we meditate, we realize that our thoughts are primarily a mixtore of repressed fears, irrelevant, mundane and unnecessary thoughts, and nonsensical gibberish. This realization helps us to stop identifying with our thoughts.
If we do not have the time to meditate, we do not have the time to live.
Let's sit down and let go of our thoughts and our stale beliefs, and surrender.
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