Stillness

Can we sit in a chair without speaking, eating, thinking, meditating, or doing anything at all? Can we feel our hearts beating and the blood coursing through our bodies? Can we feel our feet come in contact with the ground when we walk? Can we feel the breeze touch the skin on our face? Do we feel ourselves tensing our muscles? Can we release the tension when we bring our awareness to them? Do we see the world come and go without judgment?

When we are still, we do.

When we are still, we are in synch with the Infinite Energy Source. We are unfazed by the turbulence that surrounds us. We are at peace.

When we are still, everything changes. We no longer endlessly strive for things that we desire. We are not jostled by the highs and lows of everyday life. Our problems disappear. Our petty jealousies and hatreds fade. We are one.

Let's just be.