Saturday, January 31, 2009


Sunset over Lake Wakatipu, Queenstown, New Zealand

It is easier to feel peaceful in nature. However, if we are lost in thought and not aware of the silence within us we will not experience peace. If our attention is on the present moment, we will feel peaceful in the middle of a crowded, noisy city.

Peace is not something to be sought in the outside world. We need to recognize it within ourselves.
Our addiction to compulsive thinking keeps us from being peaceful. By constantly drawing our attention away from our thoughts and towards being present, we will be one with our true nature.

Let's embody peace.

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