Thought

If we pay attention to our thoughts, we will discover that 90% of them are gibberish. The problem is, this gibberish controls what we think, how we feel and what we do. Conditioned thinking is why we are so often angry and unhappy.

We can loosen the grip of our conditioned thoughts by bringing our attention to them without judgment. By becoming aware of our thinking, its ability to control us lessens. Once we realize that so much of our thoughts and beliefs are stale, silly and do not reflect what we want ourselves to be, we can release them.

Let's release our attachment to compulsive thinking by becoming aware of it.

Surrender

Our beliefs are created by programming that we are exposed to from birth by our families, schools, the media, etc. The programming is reinforced daily. We carry around stale beliefs which have been with us since childhood, and do not serve us anymore. The beliefs about our gender, our identity and judgments about other people and things limit our options and cut us off from the life force which is our true nature.

The old beliefs, which often operate below the level of consciousness, cause us to continually repeat patterns of behavior. We keep having the same reaction to situations until we break the cycle of our patterns by becoming aware of the underlying beliefs which control us.

It is time to let go of our stale beliefs which do not bring us what we want in life.

By bringing awareness to our thoughts, feelings and actions, we can release our beliefs and judgments and be aligned with the Infinite Energy Source, which is life itself. Our lives will become peaceful as we give up the things that frustrate and irritate us.

Let's surrender all of our judgments about people, situations, and ourselves and embody the peace which we crave. We no longer need to seek it as it is what we truly are.