With all the turmoil, war, terrorism, ignorance, cruelty, degradation of the planet, chaos, etc, how is it possible to find peace?
We choose to bring our awareness (i.e., our attention without judgment) away from frustration, anger and fear towards love, joy, freedom and peace.
How do we become peaceful? By reacting differently to whatever occurs. We choose peace. How can we choose peace? We choose peace by slowing down our thoughts in order to realize that we have a choice. We slow down our thoughts by having a daily meditation practice. It's as simple as that.
Let's choose freedom. Let's choose love. Let's choose joy. Let's choose peace.