Night turns into day, the seasons come and go, the buds of flowers appear and their petals fall to the ground. Nature contains rhythms. We are a part of nature.
We also have rhythms.We are a part of the flow of nature, not separated from it. Breathing deeply in a natural setting reminds us of that connection.
Animals are comfortable in their skins and plants have no pretense but are simply one with nature. So are we. Let's drop the artifice and posturing and be comfortable with our self, which is connected to all things.
Let's have the eternal within us observe our natural rhythms and the rhythms of nature without attachment or judgment.